20 Feb

Lovely. My mind is always 20 steps ahead of me. This is a sweet reminder to be present.

Awesomely Awake

When you wake today, May You Notice.

May you Pay attention.

May you see and honor the tiny, yet beautiful details of life unfolding before your very eyes. May you feel how the earth holds you up, grounds you and gives you something to stand on, something to stand for each day. May you smell the coffee as it gradually drifts from room to room. May you Breathe in the morning air, the smells of new beginnings, of starting overs, of delicious conspiracies you can turn into your reality.

May you see your partner. How he or she follows the same routine. How he or she takes time to notice the little things. May You hear what is not only said but meant. May You be open to that love between you.

And when the children wake early, long before the sun rises, may you Notice.

May you Pay attention. May you…

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